Personalized Meal Plans  

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A four week meal plan can be added to any appointment type for $75. Meal plans are created with Eat Love meal planning software, allowing the recipes to match your nutrition prescription outlined by the dietitian, but the recipes, meal prep schedule are chosen by you - the client. 

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Meal plans include: 

• Recipes (options to scale for family members)

• Grocery List 

• Meal Prep schedule 

• Batch cooking options

• Calorie and nutrient analysis per recipe 

• Average cost per recipe

• Four week access to Eat Love platform and app
   

Meal plans are available for low FODMAP diets. 

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Nutrigenomix Testing

 

Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases.

 

Using a quick non-invasive oral swab, we test for 45 genes and provide actionable information for: 

• weight management,

• nutrient metabolism,

• heart health,

• food intolerances,

• eating habits and physical activity 

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A customized comprehensive report is provided. 

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Two appointments are included: 

1. 15-20 minute oral swab including a discussion of program and outcomes.

2. About 4 weeks later, a 60 minute appointment during which Shannon will help to analyze the results, and prioritize actionable goals reflected by the Nutrigenomix results. 

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Program cost, including two appointments $500 

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