NEW CONTENT: Services
Initial appointments are 60 minutes for individuals, 90 minutes for couples or families with individual dietary needs and separate schedules. Follow-up visits are 30 minutes.
Shannon will review your usual diet based on a three-day food history, assessing it for nutrient needs and food sensitivity triggers.
Individualized specific goals are set to achieve your best tolerated, energizing eating pattern. Written recommendations and a summary of overarching goals is provided.
In-person appointments available at Mainland Medical Clinic on Saturdays. Virtual consults are offered through On Call Health, a Canadian company whose platform is healthcare compliant to ensure your privacy is secure. Virtual consults can be easy to use on a smartphone or computer.
Personalized Meal Plans
A four week meal plan can be added to any appointment type for $75. Meal plans are created with Eat Love meal planning software, allowing the recipes to match your nutrition prescription outlined by the dietitian, but the recipes, meal prep schedule are chosen by you - the client.
Meal plans include:
Recipes (options to scale for family members)
Meal Prep schedule
Batch cooking options
Calorie and nutrient analysis per recipe
Average cost per recipe
Four week access to Eat Love platform and app
Meal plans are available for low FODMAP diets.
Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases.
Using a quick non-invasive oral swab, we test for 45 genes and provide actionable information for:
eating habits and physical activity
A customized comprehensive report is provided.
Two appointments are included:
15-20 minute oral swab including a discussion of program and outcomes.
About 4 weeks later, a 60 minute appointment during which Shannon will help to analyze the results, and prioritize actionable goals reflected by the Nutrigenomix results.
Program cost, including two appointments $500
Areas of Focus
Low FODMAP diet
Specialty and elimination diets
Shannon has extensive experience in retail industry and a passion for sustainable foods.
Shannon's consulting services include:
Recipe analysis and adjustment
Find out how Shannon can support your brand and facilitate your product's growth and development.