Meet Our Team
Nicole and Shannon are registered dietitians with the College of Dietitians of British Columbia. We help others to receive the utmost benefit from the food choices they make everyday, while being realistic about when life gets in the way.
We enjoy using our knowledge of nutrition to demystify the fact and fiction surrounding food and health.
We’re also advocates for a sustainable food system that will help conserve our planet and resources for generations to come.
Work with Us
We are passionate about inspiring people to enjoy eating well and make manageable lifestyle changes to get there, and offer the following services:
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Meal plans - offered by Shannon
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Recipe ideas on our blog
We also contribute to two local organizations which provide support for childhood feeding: Appetite to Play and Generation Health.