About Shannon


Personal Nutrition Counselling


Initial appointments are 60 minutes for individuals, 90 minutes for couples or families with individual dietary needs and separate schedules. Appointments available at Mainland Medical Clinic on Thursdays and Saturdays. 

Shannon will review your usual diet based on a 3-day food history, assessing it for nutrient needs and food sensitivity triggers. 


Individualized specific goals are set to achieve your best tolerated, energizing eating pattern.  Written recommendations and a summary of overarching goals is provided.


Personalized meal plans available. 


Interest Areas


Sustainable food system

Anti-inflammatory foods

Plant-based diets

Low FODMAP diet

Digestive health

Weight maintenance

Specialty and elimination diets

Food sensitivities


Shannon has extensive experience in retail industry and a passion for sustainable foods.

Shannon's consulting services include:

  • Product development

  • Recipe development

  • Recipe analysis and adjustment

  • Nutrient optimization 

Find out how Shannon can support your brand and facilitate your product's growth and development. 

Mainland Medical Clinic

1061 Hamilton Street 

Vancouver, BC

(604) 683-3973

© 2018 by Shannon Smith

Icon made by Creative Commons from www.flaticon.com