Shannon Smith, RDAug 27, 20201 min readOat Berry Banana Muffins Plant-based breakfast to-go. Packed with protein, anti-inflammatory omega-3 fats, gut-friendly soluble fibre from oats and chia seeds.
Shannon Smith, RDMay 27, 20193 min readRed Thai Coconut Curry Adapted from Fast Food, Good Food by Dr. Andrew Weil, MD This recipe is quick cooking, batchable and freezable; it's bursting with...