Buckwheat Shiitake "Risotto"
Adapted from Minimalist Baker - Caramelized Shiitake Mushroom Risotto This recipe strikes a nice balance between comforting and...
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Shannon Smith, RD
- May 27, 2019
- 3 min
Red Thai Coconut Curry
Adapted from Fast Food, Good Food by Dr. Andrew Weil, MD This recipe is quick cooking, batchable and freezable; it's bursting with...
Celeste Cardoz
- Nov 18, 2018
- 3 min
Anti-inflammatory squash dahl
Dahl, or lentil soup, is a traditional dish in Indian culture. I have grown to enjoy Dahl more with age, due to its simplicity: it takes...
Shannon Smith, RD
- Feb 17, 2018
- 3 min
Easy Black Bean Burrito Bowls
These burrito bowls fit perfectly into a busy weekday evening: ready in under 30 minutes and makes enough for the whole family or for...
Shannon Smith, RD
- Feb 17, 2018
- 3 min
Spicy Chicken Tomato Tortilla Soup
Grandmothers have been prescribing chicken soup for colds for decades, and it looks like science is slowly catching up to their wisdom....
Shannon Smith, RD
- Mar 17, 2017
- 3 min
Triple Tomato Pasta Sauce
This pasta sauce takes as much time as adding the extra rosemary, thyme, oregano (and sometimes more flavourings!) needed to make a store...
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