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Oat Berry Banana Muffins
Plant-based breakfast to-go. Packed with protein, anti-inflammatory omega-3 fats, gut-friendly soluble fibre from oats and chia seeds.

Shannon Smith, RD
Aug 27, 20201 min read


Easy Black Bean Burrito Bowls
These burrito bowls fit perfectly into a busy weekday evening: ready in under 30 minutes and makes enough for the whole family or for...

Shannon Smith, RD
Feb 17, 20183 min read
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